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[¸í»ç] calisthenics(Ķ·¯½º ¶¼´Ð¾²)
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´Ü¾î : calisthenics / ¹ßÀ½ : Ķ·¯½º ¶¼´Ð¾²

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¶æ(¿µ¾î) : Calisthenics are simple exercises that you can do to keep fit and healthy.

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¶æ : Push-ups and sit-ups are forms of calisthenics.